Resources

Health & Wellness is a community responsibility. Resources are available across campus departments, our local community, and national organizations. Email [[wellness]] for suggestions to expand our list.

Access Virtual Health & Wellness for articles, on-demand videos and live online events.

Mental & Emotional Health

Counseling Center Workshops & Resources
Self-Help from the W&M Counseling Center
W&M Suicide Prevention Information
W&M Suicide Prevention Coalition

Physical Health

Sleep Help
Student Insurance Plan
W&M Compliance & Equity: Title IX Resources

Helping Others

For Faculty: Assisting students in distress
For Parents: Supporting your student with the W&M Counseling Center
Helping a Survivor of Sexual Assault
Report Concerns: Office of Compliance & Equity
Responding to a Campus Loss

Personal Growth

Authentic Excellence

Campus Resources

Academic Wellbeing
Care Support Services
Student Accessibility Services

W&M Wellness App

Find opportunities and information provided by Campus Recreation, the Counseling Center, Health Promotion and the Health Center. Register for fitness and wellness classes, health coaching, mindfulness, outdoor trips, sport clubs and intramurals.