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Physical Dimension

Recognizing the need for physical activity, healthy foods, and sleep.

On-Campus Resources

• Campus Recreation
  • Exercise at the Bee McLeod Recreation Center.
  • Fitness & Wellness: Group Fitness Classes, Personal Training and Small Group Training
  • Intramural Sports
  • Sport Clubs
  • Tribe Adventure Program
  • Therapeutic Modalities: Massage, Acupuncture, & Reiki
• Office of Health Promotion
• Student Health Center
  • Make an appointment 

Online Resources

• Exercise
  
• Nutrition
  

Browse the full directory of Health & Wellness resources at W&M.