Mental Health Resources for Research Participants

If you need immediate assistance, please dial 911 or visit your local hospital.

National Resources

: Contact for access to free, confidential, one-on-one assistance. Hotline is available if support is needed for mental health struggles, emotional distress, alcohol or drug use concerns, or if you need someone to talk to:
- Call or text: 988
- Chat:
: Provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need.
- Text HOME to 741741;
- Chat and WhatsApp are also available

Free nationwide peer-support service for individuals or family members/caregivers; Not a hotline, crisis line or suicide prevention line.
- Available Monday Through Friday, 10:00 AM - 10:00 PM ET
- Text, call, email, and mail options are available:
: free peer-to-peer help, support, and crisis line for youth up to age 24.
- Call, text, chat, and email options are available:
Therapist Locators: Use these tools to find a therapist near you.
- Psychology Today:
- APA Tool:
: Matches patients with clinicians (e.g., psychiatrists, psychologists, and licensed therapists).
- Offers in-person and remote appointments. Accepts most major insurance plans.

Trained expert advocates are available 24/7 to provide confidential support to anyone experiencing domestic violence or seeking resources and information.
- Call, text, and online chat options are available:
- Spanish and other languages available.
: Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services.
- Call, text, and online chat options are available:

- You’ll be connected to a Trevor counselor who is understanding of LGBTQ issues and won’t judge you. Your conversation will be anonymous, and you can share as much or as little as you like.
- Online chat, text, and call available
- All volunteers identify as part of the LGBTQIA+ family and serve the entire community by providing free & confidential peer support, information, and local resources through national hotlines and online programs.
- Hotline open for limited hours - check website before calling.
- Provides confidential, peer support, information, and resources to callers ages 25 or younger
- Hotline open for limited hours - check website before calling.
- Provides confidential, peer support, information, and resources to callers ages 50 or older
- Hotline open for limited hours - check website before calling.
- Peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you’re not in a crisis or if you’re not sure you’re trans.
- Hotline open for limited hours - check website before calling.

(1657 Merrimac Trail, Williamsburg, VA 23185)
- Mission is to facilitate recovery and resiliency of individuals and families affected by mental illness, developmental disabilities, and substance use disorders.
- Cost of Assessment: $150
- Sliding Scale and Fee reduction available
(W&M Students only)
- Counseling provided by doctoral and master’s students under the supervision of faculty or doctoral students.
W&M Health & Wellness Counseling Center (W&M Students only)
- Offers a range of mental health services to students wanting help with personal concerns. Free for full-time students.
W&M Employee Assistance Program (W&M Employees only)
- EAP counselors are available to assist employees with problems related to addictions (alcohol, drugs, gambling), health, finances, housing, childcare, elder care, spousal/child/parent abuse, workplace, retirement, family, legal, mental health, grief, or career planning.

- Database of Community Services Boards/Behavioral Health Authorities across Virginia. �鶹�ƽ�� the for more information.
- Crisis Hotline is open 24 hours a day, 7 days a week.
- Hampton/Newport News
- NAMI's mission is to promote recovery and improve the quality of life for Virginians living with serious mental illness through support, education, and advocacy. Review the to help find mental health support, education and service providers.